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My Approach

Whole health is important to me. When one area of your life is out of sorts, the others may not function properly. You might feel unbalanced and often overwhelmed. Together, we will release the junk weighing you down to allow amazing opportunities for personal growth.

How do I so this? I offer both in-person and virtual guidance in helping your physical, emotional, mental, and even spiritual health.

In-person options include: health and wellness consultation, massage therapy, energy work, holistic health coaching/teaching.

Virtual options include: health and wellness consultation, guided energy work, holistic health coaching/teaching.

I am a huge advocate for using natural forms of health care, including essential oils. They are foundational in my bodywork and teaching and function as a support in all areas of health and wellness.

My Story

I was born a dreamer and a learner. I loved school, but I also loved to be in my own world. I am an observer of people and love to figure out why people are how they are. I enjoyed my upbringing, the good and the bad. I have always been someone to make friends easily and enjoy serving others.

I got married at 19 and quickly had 4 beautiful children. I spent 15-years raising them, supporting a husband through a military career, government career, and schooling, while working from home when needed. When my youngest started school, I enthusiastically went back to get my degree. A month into my college career year my husband of 16-years up and left and I found myself a single mom. I had to get a full-time job, but I did not quit school! I got on average 4-5 hours of sleep, but it was worth it. I knew I needed to accomplish what I started.

During that time, I did get remarried and was lucky to quit working and focus on family and school. It took me 7 years to get my Bachelor’s in Marriage and Family Studies through BYU-Idaho. My plan was to do life-coaching, however, I had an inclination that I would be more happy with doing hands on body work. I signed up to Healing Hands School of Holistic Health in San Diego, Ca. just before COVID-19 started to close things down. I was able to start with online classes until in-person classes were able to resume. I am almost done in my 1,000 hr program that includes not only Massage Therapy certification, but also Holistic Health Practitioner certification.

I am also a HUGE advocate of essential oils. They have been a vital help in my life since I started using them in 2015. We have been given many tools and gifts in this life to help us overcome the trials of it. Essential oils are one of those tools. They help support many other tools. Because my family has had a lot of success incorporating them into our physical, mental, and emotional health, I want to provide my clients with the same option.

Next Steps…

If you are ready to unlock a power inside yourself so beautiful and bright, then fill out the form on the contact page. I will be delighted to set up a free 1-hour consultation with you.


Click here to contact me!