Amy Cagle – Massage Therapist & Holistic Health Mentor
What is Holistic Health? Many people think Holistic Health is strictly about using alternative medicine, but in reality it’s about caring for the whole person. This is done by not only focusing on one’s physical health, but their emotional, mental, and spiritual health, too. It’s rooted in the belief that all four of these aspects affect your overall health; feeling “off” in one area can affect the others.
As your Holistic Health Mentor, I’m here to empower you with the tools you need to re-balance those four areas.
Essential Oils
Part of my holistic approach includes incorporating essential oils into your daily health and wellness routine. EO’s have enhanced my experiences in becoming psychically, emotionally, and mentally independent and they can do the same for you.
Tools & Resources
My Email: amycagle@iam-ready.com
Instagram: @iamready_wholewellness
Twitter: @_iam_ready
Facebook: https://www.facebook.com/groups/344195039266724/about/
Are You Ready?
Whether you’re able to meet in person or via Zoom, our first step is to discuss your needs and come up with a care plan.
Just interested in a massage? No problem! I specialize in a wide variety of clients, including those who simply want occasional relaxation (a.k.a. Spa or Swedish massage) or “working” massages (e.g. Deep Tissue, Sports Medicine, stretching, and anything deeper than Swedish massage).
It’s Time
You can’t give from an empty bucket. Let me help you fill up so you can tackle all that life throws at you.